high-intensity, Pilates inspired class that combines mini dance cardio bursts to elevate your heart rate with sculpting movements that target every muscle. Expect small, controlled exercises for a sweaty, energizing, and full-body burn .
high-intensity, Pilates inspired class that combines mini dance cardio bursts to elevate your heart rate with sculpting movements that target every muscle. Expect small, controlled exercises for a sweaty, energizing, and full-body burn .